Harold talked about healthy eating. He used a new word: variety.
This word reminds us to eat lots of different types of food to give our body ...
energy for all the things we do each day.
We built a food pyramid to learn which foods our body needs most of.
Eat most of fruit and vegetables, bread and cereals. Eat some things made of milk and meat.
Only have treats sometimes. They have some sneaky things in them that our body doesn't need very much of.
We met a doll called Tam who taught us what is under the skin, in our bodies.
I wonder what we will learn tomorrow?
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